Sol Ceremonies are structured, sound-led gatherings held in shared space.
Rooted in The Sol Rituals Method, integrating calibrated sound, guided breath, meditation, energetic recalibration and intentional stillness, each ceremony creates a grounded container for nervous system restoration and inner return.
Open ceremonies are offered throughout the year, often attuned to seasonal transitions and natural points of integration. While each gathering carries its own theme, the foundation remains consistent: regulation, immersion, and restoration.
These are not passive sound baths. They are intentionally held ceremonial experiences designed to support clarity, steadiness, and internal coherence.
Whether you are navigating transition, seeking deeper regulation, or simply called to pause and restore - you are welcome.
Sol Ceremonies (Events)
Shared Space. Inner Return.
UPCOMING EVENTS
Return to Stillness:
A Sound Ceremony for Clarity & Presence
Date: Sunday, 9th August | 5:00 to 6:15pm
Location: Prana House - level 1 885 High Street, Thornbury
Note that you’ll be redirected to the Humanitix site.
An inner return, held in shared space.
Return to Stillness is a sound-led immersion designed to support grounding, embodied presence, and inner clarity.
Clarity arises not from effort but from stillness. In a world of constant motion, stillness is not passive - it is a return to self. Together, we create the conditions for clarity to emerge naturally through calibrated sound, grounding breathwork, and a deepened return to the body.
You are not here to achieve anything - you are here to remember what becomes clear when the noise gently settles.
Together, we move through three intentional phases:
Settle - Arrive fully into the present by anchoring into your body through gentle breath and somatic awareness. Allow your nervous system to ease as you root into presence and cultivate spaciousness.
Soften - Allow mental noise and energetic tension to dissolve naturally through the resonance of immersive sound and guided presence. Open into the spaciousness created and surrender into stillness.
Restore - In the presence of stillness, allow clarity, inner alignment, and embodied integration to arise.
This is the return - to your inner knowing and your true self.
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✺ Ceremonial welcome (cacao or herbal tea)
✺ Guided grounding and intention setting
✺ Gentle breathwork, somatic regulation and meditation
✺ Immersive sound journey with crystal alchemy bowls, gongs and chimes - tuned to support clarity and grounded alignment.
✺ Group-held energetic recalibration through sound and presence
✺ Silent rest and structured integration
✺ Closing tea and connection
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✺ Quieting of mental noise, fostering stillness and clarity
✺ Quieting of mental noise, fostering stillness and clarity
✺ Nervous system regulation and parasympathetic restoration
✺ Release of unresolved tension or energetic density
✺ A sense of grounded, embodied presence and ease
✺ Energetic reset - a return to an aligned state of being
✺ Clearer internal direction of purpose, vision, or next steps
✺ Joy or inspiration arising from reconnecting with your authentic self-awareness
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This experience is open to all. Whether you’re new to sound healing or returning to deeper practices, you are welcome. Come as you are, no preparation is needed.
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What should I bring?
Just yourself, an open mind and heart (Blankets, yoga mats and bolsters are provided)What should I wear?
Something comfortable you can relax in. The room will be heated -
What time should I arrive?
Please arrive 5-10 minutes early to settle in. We will commence at 5:00pm (with 5 minute leeway)How to prepare myself?
Try to only eat light foods prior to the session
Avoid coffee or other stimulating drinks at least 2 hours prior to receive the full effects of the practices
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This experience supports relaxation and nervous system regulation but is not a substitute for medical or psychological care. Please consult your healthcare provider if you have specific medical concerns.
Occasionally, photos may be taken for promotional use. No photos are taken of faces directly during the ceremony. You may opt out on arrival.
Please note: a small booking fee is applied by the ticketing platform at checkout.
UPCOMING EVENTS
The next Sol Ceremony will be in mid to late September 2026.
Sol Rituals offers bespoke sessions, curated collaborations, and immersive sound experiences for conscious teams and wellness spaces.